I’ve recently been able to reframe my chronic insomnia, learning to be ok with it and open to the gift it is offering me.
Since recording this video I sense there are many gifts insomnia has for me, waiting for me to s l o w d o w n and listen.
An insomnia haiku…
Mind panics, squelches heart’s voice.
Heart changes focus
What are your experiences with insomnia? How do you view it in your life?